Cretan cuisine

Greek cuisine
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Cretan cuisine (Greek: Κρητική κουζίνα ή διατροφή) is the traditional cuisine of the Mediterranean island of Crete.

Background

The core of the Cretan cuisine consists of food derived from natural sources, whereas food of animal origin was more peripheral in nature. In general, people consumed seasonal products, available in the wider local area, which underwent minimal processing or none at all. The traditional cuisine was widespread in the island until the 1960s when, with improving living standards, alimentary patterns changed towards more meat and other animal-derived produce.

Fresh fruit and dried fruits, pulses, endemic wild herbs and aromatic plants, and rough cereals, whose cultivation was favored by the regional climate, were consumed in great amounts and constituted the base of the Cretan cuisine during that period. Dairy products were consumed on a daily basis in low to moderate quantities. Poultry and fish were consumed on a weekly basis in moderate quantities, whereas red meat was consumed only a few times a month. The main supply of fat was effectuated by olive oil, which was used not only in salads but also in cooking, unlike the northern European countries which primarily used animal fat. Another essential feature of the Cretan cuisine was the moderate use of alcohol, mainly red wine which accompanied meals. Finally, the most common dessert was yogurt and fresh fruits, while traditional pastry based on honey had been consumed a few times a week.

Appetizers

• Dakos (salad)
• Kalitsounia
• Kolokythoanthoi
• Kolokythopita
• Melintzanopita
• Mizithropita
• Paximadi

Specialities

• Apaki, pork meat
• Blessed thistle with lamb
• Chirino me selino, pork meat with celery
• Gamopilafo
• Omeletta
• Snails with tomato
• Sofegada
• Amygdalopita (dessert)
• Patouda (dessert)
• Portokalopita (dessert)

Drinks

• Tsikoudia
• Rakomelo
• Cretan wine

Gallery

See also

• Greek restaurant

References

External links

• Cretan Quality Agreement

Mediterranean cuisine
Northern Africa	Maghreb Couscous Algeria Chakhchoukha Libya Bazin Morocco Méchoui Tagine Tunisia Shakshouka Other Egypt Ful medames
Southern Europe	Ottoman Turkish coffee Yogurt Balkan Jota Cyprus Halloumi Greece Kleftiko Moussaka Souvlaki Turkey Börek Shish kebab Italian Pasta Liguria Ciuppin Focaccia Pesto Ravioli Abruzzo Gnocchi Naples Neapolitan ragù Pasta e fagioli Pizza Rome Carbonara Tuscany Ribollita Sicily Caponata Marsala Pasta alla Norma Scaccia Veneto Polenta Risotto French Corsica Capicollu Occitan Cassoulet Provence Bouillabaisse Ratatouille Salade niçoise Spanish Andalusia Gazpacho Sherry Balearics Caldereta Tombet Catalonia Escalivada Escudella Ollada Valencia Paella
Levantine	Baba ghanoush Falafel Hummus Tabbouleh Israel Hamin Lebanon Kibbeh Palestine Musakhan Syria Apricot paste
Staples	Wheat Bread Couscous Pasta Pizza Semolina Olive Olive oil Grape Wine
Shared dishes	Bottarga Lamb
Exemplars	Elizabeth David A Book of Mediterranean Food